Discover simple techniques to reduce stress and boost resilience for a healthier, more fulfilling life. Many researchers believe that at least 80% of all illnesses are stress-related, while some believe all illness is related to stressors. The World Health Organization (WHO) considers stress a "global epidemic." Knowledge is power. Lifestyle changes learned in a Wellness Paths workshop can help to heal and prevent dis-ease while promoting increased enjoyment of life.
We’re all aging: Laughing our way through the process makes it easier and improves our overall health. A hilarious and thought-provoking look at the serious topics of aging, ageism, and health, this presentation could change the way you view the so-called Third Act. We can take back our power as we age with dignity and enjoyment, ensuring an improved quality of life and better health. Bring your funny bones as you discover What’s So Funny About Aging?
Adopt natural and integrative approaches toward achieving optimal health. The increased incidence of chronic illness, along with rising healthcare costs, demands thinking outside the box of conventional healthcare to alternative strategies. Conventional healthcare attempts to repair physical damage to the body or to relieve symptoms, primarily through the use of medication and surgery. Because the combined effects of emotional, psychological, environmental, and spiritual factors are often overlooked, a fragmented approach, targeting only physical symptoms, is frequently used. True healing isn't possible with this approach, and often one illness after another appears. Holistic health is concerned with healing the whole person - body, mind, spirit, and emotions - and with preventing "dis-ease."